Walking the Walk - Day 7
Categories: Diet & Weight Loss, Nutrition & Supplements
OK, I kid. I might not have the best willpower in the world, but I'm diet savvy enough to know that Peanut M&Ms (which I love, by the way) should only show up occasionally in any healthy diet plan.
But I'm wondering if there's something to the idea that if I'm going to indulge, I should choose a treat that's low-GI. Treats are loaded with fat and calories, no matter what they do to your blood sugar, but maybe they're at least a slightly better choice? I'm not sure -- anyone willing to chime in?
Recent Posts
- Heidi Klum Hits The Runway After Baby (11/20/2009)
- Thanksgiving Dinner Satisfaction And Perfect Portion Control: Time to Celebrate (11/20/2009)
- Cheesy Workout Video Round-up (11/20/2009)
- Kim Kardashian's Sexy Salad Commercial (11/20/2009)
- Simple Thanksgiving Swaps (11/20/2009)
