Belly-Bloating Foods - This Week on AOL Health
Categories: Diet & Weight Loss, Nutrition & Supplements

You know that exercise and diet can affect your belly -- giving it a slim shape, or if not attended to properly, giving it a pooch, but here we reveal the top 10 belly-bloating-offending foods you may not know about. There's no surprise that salt and carbs made the list. But did you know broccoli, cabbage and crunchy carrots could make your tummy appear just as puffy? Read about what foods to avoid eating to avoid belly bulge this week on AOL Health.
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Reader Comments (Page 1 of 1)
PhitandTrim 5-12-2009 @ 4:30PM
I'm on the thin side but as much as I try to eat the right foods to avoid bloating I find that if I really want to look bikini model thin I need a fat burning/detox/cleanse and this one is the best http://cli.gs/WeightLossCleanse It also helps me feel full of energy and helps my general mental outlook.
Reply
sulpa 5-21-2009 @ 1:15PM
The Benefits of Natural food
When it comes to organic food vs. "conventional" food, we're all pretty clear that an organic apple would have higher health benefits than, say, a conventionally grown Apple-tini. But what about serious comparisons of the health benefits of organic food vs. conventional food? Is organic food really better? If so, in what ways is it better?
Food allergic reactions
Worst Foods in America 2009
http://kentsara.blogspot.com/2009/04/benefits-of-natural-food.html
Reply
sulpa 5-21-2009 @ 1:17PM
The Benefits of Natural food
When it comes to organic food vs. "conventional" food, we're all pretty clear that an organic apple would have higher health benefits than, say, a conventionally grown Apple-tini. But what about serious comparisons of the health benefits of organic food vs. conventional food? Is organic food really better? If so, in what ways is it better?
Food allergic reactions
Worst Foods in America 2009
http://kentsara.blogspot.com/2009/04/benefits-of-natural-food.html
Reply
losebellyfat1 9-10-2009 @ 1:30PM
If you are looking to reduce belly fat then there are certain foods that you can add to your diet that will help. With little changes to your diet and moderate exercise you can start reducing belly fat fast. Drinking two cups of black coffee a day boosts your metabolism, eating chili peppers with a meal boosts your metabolism and keeps it going at a fast rate long after you have eaten your meal. For other foods that help reduce belly fat: http:www.journeydownthescale.info
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