Domino's Deceived Us - Pasta BreadBowls ARE as Bad as You Think
Posted on May 11th 2009 4:00PM by Kristen Seymour
A couple of weeks ago, I wrote about Domino's new Pasta BreadBowls -- the concept sounded so high calorie and unhealthy that I had to check it out. And I did -- I got the official nutrition information and everything. I contacted Domino's public relations department multiple times and each time was guaranteed that each Pasta BreadBowl, including the pasta and the bowl of bread it comes in, was between 670 and 740 calories total. Since each Pasta BreadBowl is considered two servings, that meant each serving was around a mere 350 calories, which seemed too good to be true.Turns out, it was.
After further prodding, we were provided additional nutritional information that completely contradicted not only what the other chart said, but what I was told by Domino's PR. As many of you accurately suspected, that calorie range is for just one serving, meaning that, if you eat the entire thing, you've consumed between 1340 and 1480 calories and around 30 grams of fat in one sitting.
I apologize for providing the wrong information initially, but folks, I am mad as heck. Domino's flat-out lied to me, and therefore, to you. And you know what? I don't care if that particular dish (or any other dish they might offer) is easy on the wallet and super tasty -- I don't frequent businesses I can't trust, and Domino's has proven that they are not trustworthy.
Let me know in the comments -- are you done with Domino's? Or are you just glad you can now make a (correctly) informed decision?
Outrageous Fast Food
Domino's BreadBowl Pasta, 3-Cheese Mac-N-Cheese, whole dish
Calories: 1460
Fat: 56 g
Sodium: 2840 mg
You know it's mac and cheese and you know it's surrounded in calorie-loaded carbs, but did you know this deceptive dish counts as two servings? And that's probably why this order puts you near your daily fat allowance and way past the recommended daily salt intake. If you have the willpower -- eat one serving, or half the bowl!
*Note: The nutrition information isn't available on Domino's Web site. AOL Health requested the information from Domino's directly.
Rachel Been, AOL
Domino's BreadBowl Pasta, Chicken Alfredo, whole dish
Calories: 1400
Fat: 50 g
Sodium: 2140 mg
If you're craving chicken alfredo, and you happen to be at Domino's, consider ordering their bread-less version. In comparison it contains a lighter 600 calories, 29 fat grams and 1080 mg of sodium.
*Note: The nutrition information isn't available on Domino's Web site. AOL Health requested the information from Domino's directly.
Rachel Been, AOL
Quiznos Tuna Melt, large
Calories: 1760 calories
Fat: 133 g
Sodium:2120 mg
If you want to stick to the government's health guidelines, eat this over the space of two days or you'll go overboard on fat. And hold the dressing on this one -- it'll save you 370 calories and 40 fat grams. Yikes!
Melanie J. Kramer, AOL
Wendy's Premium Fish Fillet Sandwich
Calories: 470
Fat: 24 g
Sodium: 930 mg
Don't let the "premium" and "fish" in the name fool you into thinking this new order is lean. For a truly lighter option from Wendy's try the Grilled Chicken Go Wrap, which contains 260 calories, 11 fat grams and 760 mg of sodium.
Rachel Been, AOL
Ruby Tuesday's Boston Blue Burger
Calories: 1466
Fat: 98 g
Sodium: Not available
This burger contains more than a day and a third's worth of fat grams -- or a fat content equivalent to four meals. It also contains about three-fourths of a day's worth of calories, and who knows what Ruby Tuesday's doesn't want you to know about the sodium content!
*Nutrition Information varies by location.
Keith Morrison, AOL
Dunkin' Donuts Waffle Breakfast Sandwich
Calories: 390
Fat: 23 g
Sodium: 1000 mg
While this bad boy doesn't compare to the train wreck of a breakfast platter from McDonald's (see slide 22), do you really want to eat nearly half a day's worth of sodium for breakfast?
Keith Morrison, AOL
Ruby Tuesday's Veggie Burger
Calories: 1007
Fat: 53 g
Sodium: Not available
Okay, this is a tough one to understand. Store-bought veggie patties like those available from Garden Burger, Boca Burger and Morningstar Farms, usually amount to about 100 calories and 5 grams of fat without any fixings. Which begs the question, just what kind of fixings is Ruby Tuesday's adding in? To be fair, this meat-free version is lower in calories and fat than most of the other burger options available from Ruby Tuesday's.
*Nutrition Information varies by location.
Keith Morrison, AOL
Ruby Tuesday's Kids' Mini Turkey Burgers and Fries
Calories: 873
Fat: 46 g
Sodium: Not available
If you're watching your weight while eating out, you might think that the kid's menu is a safe place to order from. That's not necessarily the case at Ruby Tuesday's. While the kids' minis are certainly lighter than their adult counterparts, they also contain about 70 percent of the fat adults should consume in a day.
Note: Dietary recommendations for calorie, fat and sodium intake are not available.
*Nutrition Information varies by location.
Keith Morrison, AOL
Hardee's Monster Thickburger
Calories: 1420
Fat: 108 g
Sodium: 2770 mg
This monster tops out your daily fat and sodium. Talk about scary!
James A. Finley, AP
Burger King Steakhouse Burger
Calories: 950
Fat: 59 g
Sodium: 1950 mg
This new BK burger packs half the calories and nearly all of the sodium and fat you should have in one day. If you eat it, don't even think about ordering a side of fries. A small order would tack on an extra 340 calories, 17 fat grams and 590 mg of sodium.
Keith Morrison, AOL
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