Kim Kardashian's Reveals Her Diet and Workout Secrets

by Kimberly Papa Wolfson (Subscribe to Kimberly Papa Wolfson's posts)
May 8th 2009 5:00PM

Kim Kardashian is flaunting one of the sexiest figures in Hollywood today. How does the reality TV star keep her famous booty -- and the rest of her body -- looking so good? Click the gallery below and press the play button to listen to Kim share her diet tricks, favorite workout tips and how she gets rid of cellulite.

Kim Kardashian

Kim Kardashian shows off her beach body in Miami, Florida.

John Parra, WireImage

Kim and boyfriend Reggie Bush get romantic at Wet Republic at MGM Grand in Las Vegas.

RD / Kabik / Retna

Kim strikes a pose for photographers in Los Angeles.

John Parra, WireImage.com

Kim hits the red carpet at the 7th Annual "Los Premios MTV Latin America 2008."

Getty Images

Kim Kardashian attends the Slimfast "Style Your Slim" fashion show.

Chris Weeks, WireImage

Kim Kardashian arrives at the 14th Annual Make-A-Wish Ball.

Gustavo Caballero, Getty Images

Kim out and about in Manhattan.

Brian Ach, WireImage

Kim arrives at Spike TV's 2008 "Video Game Awards."

Alexandra Wyman/WireImage

Comments (15)

Reader Comments (Page 1 of 1)

Sally 5-08-2009 @ 5:33PM

Come on...Kim has a beautiful big bust, big hips and ass to go along with them. Get real

Barbara 5-08-2009 @ 6:24PM

I think Kim Kardashian is a good example of what is wrong with entertainment today. A pseudo celebrity making a fool of herself for money. I am tired of Paris and all the other no talents that have their own television shows. Will these so called reality shows ever end? If you need help with your weight, see your MD. If necessary, she will make diet suggestions or refer you to a dietician.

Living La Vida Verde 5-08-2009 @ 6:31PM

Many people do not know that drinking plenty of water each day can help you to achieve your weight loss goals by speeding along your metabolism and it has tons of other benefits too. I propose that instead of getting that water from bottled water (not regulated to the same extent as regular tap water, and it creates more plastic in our landfills) that we use a reusable water bottle and refill it with tap water. (I filter mine with a Brita)

The safest water bottle that I have found is a glass water bottle that I liked so much I started selling it on my green blog: www.livinglavidaverde.net/store.aspx

It's a 1 liter so just drink two of those a day and you've met your water goal for the day! However you decide to hydrate, please don't use disposable water bottles and switch to reusable! (Be careful of reusing disposable bottles, this can be unsafe, do your homework!)

Jon 5-08-2009 @ 7:45PM

Her diet is eat everything in sight! She isnt thin, she is thick!

JW 5-09-2009 @ 12:01AM

Am i the only one in the world that sees a big ol butt on this girl??????? Anyone can have a tight and thin wasit, but the rearend is just way to big.........

Ken Gudinho 5-09-2009 @ 12:45AM

I have never subscribed to Kim Kardashian as an actress/real life TV performer. However, she is a beautiful woman. Don't hate the playah!

Ronald 5-09-2009 @ 2:21AM

If you have big tits and a pretty face, you can get rich in America.

samdrone 5-09-2009 @ 4:02AM

Kim has always struck me as a woman who is proud of her shapely body. Good for her. You should be proud of yours too. If not, change it. I lost 47 pounds in 6 weeks using the Rapidthin diet at www.rapidthin.com. Good luck to all. Use what works for you.

Byron 5-09-2009 @ 5:08AM

Hooray for readers who post authentic comments. So many of these "Reader Comments" are blatant ploys to promote a product or service (most of the ones with live links.) Can't the editors (are there any?) delete the "comments" clearly promoting a product or service, or do they get a few pennies everytime someone clicks on one of the links???

fashionwoman 5-09-2009 @ 11:31AM

Nice TV star, seems it's easy for her to keep her beautiful figure.
Fit diet, doing sports, fit work and rest should be the best way to lose weight.
Happy mood and smile also make one elegant and pretty. ;O)

In my oppinion: No matter slim or fat, the most important thing is: Love yourself, you're happy and satisfy with your lifestyle.

By the way, if anyone is interested in shopping for fashion clothing and unique items, can visit http://www.maiall.com

Tracy 5-09-2009 @ 8:28PM

2 good tips while you are losing weight is to try a yummie tummie and fitflops. They are both fabulous - the yummie tummies slim you down and don't ride up and take care of the awful muffin top. The yummie tummies have free shipping for the next few days. The fitflops work your legs while you wear them. You can get them at http://www.tomkshoes.com or http://stores.shop.ebay.com/tomkshoes

Trish Nelson 5-10-2009 @ 8:26AM

I agree with Byron - are there any moderators watching this blog? So many spammer comments - they really take away from what I thought was a pretty interesting "fit and healthy" blog. As for Kim - I guess if she looks OK then I'm perfect. She is ONE big girl..