A Dollar Menu for Healthy Snacks
Posted on May 8th 2009 9:00AM by Bev SklarFiled Under: Diet & Weight Loss, Nutrition & Supplements
From homemade granola to easy edamame, Never Say Diet suggests a few healthy snacks for around $1 to avoid sliding your hard-earned money and body into the vending machine abyss of processed food.Pencil In This Grocery List -- For about $28, buy whole-grain flat bread, rolled oats, dried fruits, nuts, honey, cumin, cinnamon, 100-percent juice, lemon, frozen edamame and canned chickpeas.
Now you're ready to make these Vending Strike Snacks:
- Homemade hummus for $1.29 per serving
- Cheap edamame at $.90 per serving
- At-Home granola at $1.12 per serving -- baking granola smells wonderful.
- 100-Calorie Snack Packs that Big Food didn't make, for $1.14 per serving
- Popsicles -- for just pennies, I freeze yogurt pops with fresh fruit and flax seed all summer long.







