Trapped in 100 Percent Whole Wheat?
Posted on May 5th 2009 1:00PM by Bev SklarFiled Under: Nutrition & Supplements
You stick to 100 percent whole wheat bread 100 percent of the time. Terrific. But don't forget to reach for all the other whole grains. FitSugar shows us how to eat three different whole grains every day.
I love Bob's Red Mill brand, their fiber-packed pancakes put buttermilks to shame. Don't miss Maggie's whole grain ideas, too, such as protein-star amaranth, bulgar and versatile barley.
