Partner Poses Stretch You Farther

Posted on Apr 21st 2009 1:00PM by Bev Sklar
Filed Under: Fitness
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yoga lizardI love partner stretching with my husband. Beyond the togetherness, my yoga lizard is always able to stretch my cranky hamstrings more effectively than I can solo.

FitSugar has eight Partner Poses you can try for those at-risk hamstrings that have seen the sitting position for far too long.

Remember, you want a tight core, not tight hammies.

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Tags: Bev-Sklar, fitsugar-mini-post, hamstring-stretches, partner-stretches, tight-hamstrings, yoga-partner-stretches
 
 

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