Partner Poses Stretch You Farther
Categories: Fitness
I love partner stretching with my husband. Beyond the togetherness, my yoga lizard is always able to stretch my cranky hamstrings more effectively than I can solo. FitSugar has eight Partner Poses you can try for those at-risk hamstrings that have seen the sitting position for far too long.
Remember, you want a tight core, not tight hammies.
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Reader Comments (Page 1 of 1)
kathleen 4-22-2009 @ 12:44AM
Sure makes exercise a little more challenging, I will have quite a time convincing my husband its exercise, lol, I twitted this, great idea!
http://www.squidoo.com/CHANGING-PRIORITIES--the-green-effect-
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