We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

Portion control from a burrito -- is it possible? That's what Matthew Lisk, creator of "The Burrito Diet," says. This week on AOL Health he reveals how his new way of eating helped him lose 80 pounds.

Stuck in a weight-loss rut? Review these top 100 diet tips to kick your fitness, healthy eating and overall slim-down into high gear.

Plus, what you don't know about your diet -- it could be the reason why you feel like you have to go, all the time. Discover how what you consume on a daily basis can affect your bladder and its health in the short term and long run.