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First Guns, Jiggle Butt and Being Happy - Week in Review - April 6 to April 12

Posted on Apr 10th 2009 2:00PM by Bethany Sanders
week in reviewThey're almost as famous as the woman they're attached to. Introducing Thunder and Lightening, as First Lady Michelle Obama's arms have been nicknamed. Now they have their own blog -- First Guns.

Here's another famous mom taking charge of her family's health: Jessica Alba has cut white flour out of her diet, but discourages her mom and husband Cash from eating it too.

Shop for those short shorts now, because with these three effective and no-equipment-required lower body exercises, you'll be looking to show off a little.

Speaking of jiggle butt, Bev's got eight ideas to keep it under control this summer. And it doesn't include a super-tight bikini.

Investing in a piece of exercise equipment and not sure which one to buy? Fitz says they're all good choices, but she'll help you choose the one that's best for you.

Laura says that being happy can help you reach your goals, whether those goals include losing weight or running a marathon. She's also got tips on how to find happiness, so head on over there for a dose of feel-good advice.

Do you eat your veggies raw because you think they're healthier that way? Find out why it's OK to steam them after all.

Sixty-six percent of you think that emotional eating plays a big part in weight gain. Maggie's got some tips for keeping those habits under control

Mary interviews Dara Chadwick, and they talk about being positive body role models for our kids. There's good stuff there, so be sure to check it out!

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