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Leah Galione Stays Fit with 4 Kids Under 6

Success Stories Posted on Apr 7th 2009 12:00PM by Fitz K.

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That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other. That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind.

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leah galioneName: Leah Galione

Age: 35

Occupation: Mommy of 4

How often do you exercise? About five times a week

What type of exercise do you do? Stretching class, water aerobics, running, cycling, walking and strength training

What gets you to work out, even when you're feeling lazy? I get up before the kids to work out, because I really need to do something just for ME before my day starts. It helps me to be more patient knowing that I've started the day doing something for myself.

What's on your MP3 player? I don't have one. I really enjoy the quiet, since my life is full of little voices!

Favorite healthy food? Salad

Favorite not-so-healthy food? Ice cream

Greatest fitness accomplishment? Running the 2006 NYC marathon

Best fitness advice? Do what you can. Don't compare yourself to others or even to what you used to be able to do 10 or 20 years ago. Just stay active.

Pursuing fitness with four teeny kids is a fantastic endeavor, Leah. I'm blown away by your ambition. You're a role model for all mothers! Fitz

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