Scarlett Johansson, Public Transit and Smoothies - Week in Review - March 30 to April 5
Categories: Diet & Weight Loss, Fitness
Ready to take on those unhealthy eating habits? Maggie's got three tips for nixing those bad habits once and for all. (Hint: Quit eating in front of the TV.)Scarlett Johansson slims down for "Iron Man 2," but 55 percent of "That's Fit" readers think she looks healthier with her curves.
Caffeinating before a workout -- do you do it? Eighteen percent of you said yes, but only because you're caffeine users anyway.
Can't get rid of that cellulite no matter how many squats and lunges you do? Do what celebs like Kim Kardashian and Marisa Miller do and camouflage those lumps and bumps with a good moisturizer and a little bronzer.
Next time you're at the gym, Fitz wants you to remember this: Smoothies are great as an occasional dessert, but they are not a required snack after your workout.
Remember the can't-look-away grossness of "This Is Why You're Fat?" Now there's a healthier version, "This Is Why You're Thin." Check it out!
Diet and exercise isn't about creating the perfect body, it's about taking care of the body your momma gave you. Laura teaches us how to love our bodies, Hollywood perfect or not.
Live too far from work to commute by foot or bike? Try public transit. It still beats driving your car for personal fitness.
Eight weeks after her arm lift, Karla's ready to go sleeveless. Read more about her surgery and recovery. Are you ready to bare your arms this spring?
Feeling angry? It's not doing much for your waistline. In fact, research shows that angry men gain more weight. Don't worry, Jacki's got some tips to help you keep that temper under control and avoid emotional eating.
Recent Posts
- Heidi Klum Hits The Runway After Baby (11/20/2009)
- Thanksgiving Dinner Satisfaction And Perfect Portion Control: Time to Celebrate (11/20/2009)
- Cheesy Workout Video Round-up (11/20/2009)
- Kim Kardashian's Sexy Salad Commercial (11/20/2009)
- Simple Thanksgiving Swaps (11/20/2009)























