Treadmills - Bust Through the Boredom
Categories: Fitness
Treadmills are boring. I know. I have one at my house and while I sometimes have a good amount of motivation for the thing, there are times when I just can't imagine staring at that little blinking circle on the panel that tracks my laps. The FitSugar folks can relate. That's why they offer six tricks for busting through the boredom. If you like books, movies and a little interval training too, you'll want to read this.
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Reader Comments (Page 1 of 1)
John Daniel 3-11-2009 @ 3:14PM
I try to mix my treadmill workouts up with other kinds of workouts. Mixing them up seems to keep the treadmill fresher for me and will hopefully keep me from getting sore knees.
http://johndaniel.org/my-morning-workouts.html/
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