Jumping Rope or Jogging - Which is Better?
Posted on Mar 10th 2009 1:00PM by Jacki DonaldsonFiled Under: Fitness
I'm a jogger, not a jumper. But the crew at FitSugar has been noticing lots of folks jumping rope lately. No doubt, its a great workout. And a bonus during these economic times: It's cheap too. Just invest in a rope, lace up your sneakers and you're ready to roll. Well, jump. But what's the better workout -- jumping rope or jogging. Take this FitSugar quiz and find out.







