Jumping Rope or Jogging - Which is Better?

Posted on Mar 10th 2009 1:00PM by Jacki Donaldson
Filed Under: Fitness
jumping rope, joggingI'm a jogger, not a jumper. But the crew at FitSugar has been noticing lots of folks jumping rope lately. No doubt, its a great workout. And a bonus during these economic times: It's cheap too. Just invest in a rope, lace up your sneakers and you're ready to roll. Well, jump. But what's the better workout -- jumping rope or jogging. Take this FitSugar quiz and find out.

 

 
 

Reader Comments (Page 1 of 1)

 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Read More