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Workouts - 5 of the Cheapest

Posted on Mar 5th 2009 1:00PM by Jacki Donaldson

Filed Under: Fitness

Just because the economy is in the toilet doesn't mean you should flush your workout program down with it, says Jackie Burns at "Love and Blueberries." No way, man. There are plenty of affordable and effective exercise options out there. Here, Jackie names five of her cheapest fitness finds, and I'm thinking that if you incorporate all of them into your life, you'll never need a costly gym membership again.

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Tags: cheap, jacki-donaldson, love-and-blueberries, love-and-blueberries-mini-post, workouts

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Phill 3-05-2009 @ 4:27PM

We never needed a gym to stay in shape. As long as we can move we can get in shape. Gyms are just a social place were we could gather and workout together.

Oh, maybe it is cooler,warmer, or dyer then outside but that is no excuse either.

Walking, jump rope, hiking, tennis, volleyball, basketball, playing with your kids, swimming (were available), body weight exercise and more can all be done on a low cost budget.

All the other stuff just makes it different. Even if you want to build muscle you might be able to find some big rocks to move around.

http://exerciselane.com/body-solid-bome-gym-reports/body-solid-exm3000lps-home-gym/