Christina Ricci's Extreme Workout, February Slump and More - Week in Review - February 23 to March 1

Need a little inspiration? Find out how Fit Club member Jen Price lost 50 pounds, and how she stays fit today.

HALT! Before you dive into that snack that you know won't do you any good, ask yourself these four questions.

A 25-pound weight loss ... it's significant, but not impossible. Here are 25 tips to help you reach that goal.

Hey, it's February. It's normal to fall into a slump. But you don't have to stay there. Laura's got five tips for digging yourself out.

No more excuses for back fat. Fitz has exercises for a fit and sexy back, and you can do them anywhere.

It's free, requires no equipment and it's one heck of a workout. What is it? Stair-climbing.

The acai berry is tasty and nutritious, but it's no miracle food. If someone tries to tell you it is, be wary. It could be a scam.

Want to shake up your workout routine, but don't want to give up a fitness DVD you love? Check out Maggie's list of recommendations and find yourself a new workout to adore.

Christina Ricci climbs mountains on her treadmill every day. Find out how else this fit movie star keeps herself in tip-top shape.

Finding it hard to spend your hard-earned money on healthy food? Don't pack on pounds during the recession, learn how to eat right on a budget instead.