You Can-Can Be Fit With This Fun Dance Workout
Categories: Fitness
It's not just for the Moulin Rouge anymore ... Can-Can, the high-kicking, 19th century dance style, is making its way into fitness centers. There's nothing slow-paced about the Can-Can. Dancers are constantly in motion -- holding up their frilly skirts, kicking in time, twirling, even doing cartwheels. And while showing a little leg certainly isn't as scandalous as it was in the 19th century, there's just something silly, sexy and daring about dancing the Can-Can.
If you happen to live on the other side of the pond, you can find Can-Can classes at Polestars locations. In North America, you might have to wait a while for this fitness fad to catch hold. In the meantime, try out another fitness dance class or -- if it's the daring part of Can-Can you find appealing -- consider taking a pole dancing class for fitness.
What dance classes have you taken for fitness?
[via Lemondrop]
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