In case this video compels you to book a fit vacation, I thought I'd include these links for my favorite healthy vacation spots!

Disney World -- Family fun with healthy food and active options galore. For some truly magical motivation, visit my Disney Fit Family vacation journal.

Sandals Resorts- Athletic paradise for couples. Check out this article for luxury, water sports galore and deliciously-healthy cuisine at a surprisingly affordable rate.

Sea World -- Inspiring entertainment combined with legitimate exercise makes Sea World a super place to spend some time!

For more fun fit tips, training videos and cooking techniques visit SportsHealthExercise.org.