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Flaxseed - 5 Nutty Facts

Posted on Feb 23rd 2009 8:30AM by Jacki Donaldson
flaxseedWhy not sprinkle some flaxseed on your cereal, your yogurt, your favorite fruit salad? It tastes a little bit nutty and is a natural source of those healthy omega-3s.

That's not all -- FitSugar has more scoop on flax right here.

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