Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

AOL.com
MAIL

Send Feedback

Flaxseed - 5 Nutty Facts

Posted on Feb 23rd 2009 8:30AM by Jacki Donaldson

Filed Under: Nutrition & Supplements

flaxseed

Why not sprinkle some flaxseed on your cereal, your yogurt, your favorite fruit salad? It tastes a little bit nutty and is a natural source of those healthy omega-3s.

That's not all -- FitSugar has more scoop on flax right here.

Tags: fitsugar, fitsugar-mini-post, flaxseed, jacki-donaldson

Around the Web

Reader Comments (Page 1 of 1)

BB 2-23-2009 @ 11:19AM

Love that flax! I put it on my oatmeal in the morning. My last lab test the doctor could not believe my Cholesterol

vote down

vote up

Report

ADVERTISEMENT

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Share Your Success Story

Workout Generator

Customize your fitness routine and get the result you want.

Dining Out Guide

Make healthy choices wherever you are eating.

How Many Calories?

Find nutritional info for your favorite recipes.

HealthyLiving: 5 things you should do every morning http://t.co/Mhk2ItoR

Fri, 10 Feb 2012 13:03:01 +0000 from twitterfeed

HealthyLiving: Should EVERYONE avoid gluten for good health? http://t.co/oZP08IJI

Fri, 10 Feb 2012 03:04:01 +0000 from twitterfeed

HealthyLiving: Here are your HEALTHY reasons to get a massage http://t.co/U8ijFcsL

Fri, 10 Feb 2012 02:07:01 +0000 from twitterfeed

HealthyLiving: Can coconut water replace sports drinks? http://t.co/FCmDRG1b

Fri, 10 Feb 2012 01:03:01 +0000 from twitterfeed

HealthyLiving: The power of flowers http://t.co/m78a2LeM

Fri, 10 Feb 2012 00:02:00 +0000 from twitterfeed

follow us on twitter

Quick Links

More That's Fit

More Healthy Living

More AOL Lifestyle

More from AOL