Hot on HuffPost Healthy Living:

 

Walking the Walk - Day 7

Posted on Feb 20th 2009 7:00AM by Bethany Sanders
Filed Under: Diet & Weight Loss
sandwichDay 7: When I told a friend, a classroom teacher, what I was doing, she shook her head. "That would never work for me," she said. "I eat breakfast at 6 A.M. and don't sit down again until noon."

I do feel like I'm spending all my time either planning or creating a meal. In fact, today I'm kind of relieved that tomorrow I won't have to think about eating all the time. But in fairness, I think that things would get easier if I tried this for more seven days. Just today, in fact, I knew I was going to be out of the house all morning and remembered to pack myself a 300-calories meal-on-the-go. (Okay, it was more of a snack. But the point is, I remembered.)

Weight lost: 1.5 pounds. Respectable, I think, though I'm not convinced it was the rationing out my calories that did it. At 1500 calories a day plus exercise, a 1.5 pound weight loss is reasonable for me.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!