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Leave Your Abs Trembling

Posted on Feb 14th 2009 2:00PM by Fitz K.
Filed Under: Fit Kicks Videos, Fitness

Using a small fitness ball, Fitz demonstrates three simple ab training exercises that will leave your entire midsection trembling. The workouts are simple, but intense!

For more innovative training videos, healthy recipes and Celebrity Fitzness interviews visit Fitzness.com.

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Tags: abdominal, abs, advanced, back, core, exercise, expert, fit-kicks, fitness, fitz, fitzness, hard, how-to, intense, muscle, strength, train, trainer

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