Tricep Training - Avoid 1 Stupid Exercise
Posted on Feb 10th 2009 10:00AM by Fitz K.Filed Under: Fit Kicks Videos, Fitness
Triceps have a special function and if you understand what it is, you'll always be able to work them. Fitness expert, Fitz, also shows you what counts as a very stupid way to work your triceps. Ignore the stupid one, and get busy with the really effective choices, shown here in this video.
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