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Get Sweet on Lo-Cal Desserts

Posted on Feb 10th 2009 6:00AM by Bethany Sanders
Filed Under: Diet & Weight Loss
Cutting desserts to lose weight? Here's how to feed that sweet tooth without any damage.

daily fit tipGiving up sweets can be the hardest part of dieting. But if you've got the willpower to control your portions, you don't have to kiss sugar goodbye for good.

Instead, try a low-cal version of your favorite dessert. Here are 11 desserts under 100 calories from AOL Health. Among them are brownies, smoothies, fudge bars and cake.

The problem with desserts is typically not the dessert itself, but that we eat far too much of it. The trick with these and any sweet treat is to watch your portions and stick to one serving. Trust me, if you give it a few minutes, your cravings will be gone.

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