Ballast Ball - Like a Swiss Ball on Steroids
Categories: Fit Kicks Videos, Fitness
The Ballast Ball is like a regular Swiss Ball on steroids. It's full of an exciting substance that makes it perfect for a killer upper body and core training workout, as shown here in this video.
Discover innovative fitness equipment, training techniques and delicious low fat recipes at Fitzness.com.
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Reader Comments (Page 1 of 1)
tanningqueen05 2-09-2009 @ 3:05PM
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