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How Does Diane Stay Trim When Her Favorite Unhealthy Treat is Beer?

Categories: That's Fit Club

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That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind.

diane strongBesides showing you off, we want to reward you for all of your hard work! Everlast and Everlast Woman are giving gorgeous workout T-shirts to each featured member! To join, please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Diane Strong

Age: 33

Occupation: Mostly a stay-at-home mom (two kids ages 2 and 4) with an occasional gig in a research lab.

How often do you exercise? Five times a week

What type of exercise do you do? I run about 25 miles, swim a mile, do 30 minutes of weights three to five times a week and cross train with a class called "Boot Camp" every week.

What gets you to work out, even when you're feeling lazy? It is my anti-depressant, and I always set new goals, which keeps me striving all the time.

What's on your MP3 player? Its an iPod Shuffle and it is everything from rap to R&B to country to alternative.

Favorite healthy food? I LOVE salads, the more it's loaded down with veggies, the better I like it.

Favorite not-so-healthy food? Beer

Greatest fitness accomplishment? I ran my first trail race, is was a 20K and it was amazing. I have also won fastest female a few times.

Best fitness advice? Set goals. You have to have something to work towards and keep you striving.

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