America Takes It Off: Shrink a Size - FINAL Friday Results for Wednesday Weigh-In

by Jacki Donaldson (Subscribe to Jacki Donaldson's posts)
Jan 30th 2009 8:00AM

Categories: Diet & Weight Loss, Fitness, Nutrition & Supplements

This is it. The official end of our America Takes It Off: Shrink a Size initiative. Now, this does not mean we want you to stop slimming down if your belt is still a little too tight. Just the opposite. We want you to keep challenging yourself, keep stepping on the scale and keep working hard at your healthy lifestyles. Because let me tell you: You have made great strides this month. I mean great strides. And it seems only right that you keep on truckin'. OK, ready to marvel at your greatness?

This week, you lost a combined 92 pounds!

25 percent of you lost 1 pound
20.5 percent of you lost 2 pounds
11.4 percent of you lost 3 pounds
4.5 percent of you lost 4 pounds
18.2 percent of you lost 5 pounds
20.5 percent of you didn't lose any weight.

Our goal this month was to shed 250 pounds. You did it. And beyond. You slashed 306 pounds. For that, you should be proud. What else should you do? Try to maintain your losses, continue eating well, exercising well, figuring out your emotional issues with food and of course, keep checking back with us here at That's Fit. America Takes It Off might be closing shop, but we'll be back every day, with the latest and greatness in diet and fitness. Next up: Gyms - They Can Make You Sick -- at 8:30 AM.