Vietnamese Soup - How Many Calories?
Posted on Jan 28th 2009 6:00AM by Martha EdwardsFiled Under: How Many Calories?

In January, when the days are short and -- more notably -- cold as all heck, nothing hits the spot quite like a warm bowl of spicy soup. I like to hit up a little Vietnamese place a few blocks away, where the beef soup -- known as Pho -- is cheap, fast and delicious. And it's always served piping hot with a side of hot sauce.
Asian food tends to be healthy, but what about this dish? It's got veggies and fresh spices, but it's also got beef and lots of starchy rice noodles. So, what do you think?
| 158 calories | |
|---|---|
| 309 calories | |
| 483 calories | |
| 786 calories |
And, there's an added bonus: Spicy foods help you lose weight and build muscle, so load up on the hot sauce as well.








