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Overeating - How to Prevent it

Posted on Jan 28th 2009 8:30AM by Jacki Donaldson
chipsGot foods that make you overeat? I do. Crackers do it to me every time. Doesn't need to be that way, say the FitSugar folks, who happen to have a nifty little trick for minimizing the binge.

Check out what our fit friends have to say about serving sizes and savoring those tasty morsels you love so much.

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