Madonna is obsessed with her body. Just my opinion, of course, but clearly, in order to look as slim and trim and toned as she is, one would need to focus almost entirely on pursuits of the body. Wish I could do it. Just don't have the time or resources to make it happen, though. But I can borrow some tips from the material girl. I can jump rope. I can ramp up my time with free weights. I can run (this one's easy since I already run). And I can retox with salmon. Huh?

Madonna is retoxing with salmon, says Life & Style magazine. It's her latest effort to turn back the clock, because, you know, she isn't in good enough shape at age 50. So why the salmon? It's all about the omega-3 oils, which apparently make her look younger and more radiant.

Ready to sneak some salmon into your diet? Check out this post for eight tasty recipes.