Drink Smart - Low-Cal Cocktails That Won't Ruin Your Diet
Categories: Diet & Weight Loss, Nutrition & Supplements
When it comes to weight loss, alcohol is usually a no-no. Learn how to drink smart with these tips.
Did you know that a margarita can contain as many as 800 calories? Drink more than one and you're bordering on a whole day's worth of calories ... even before you touch your dinner.
Jillian Michaels warns us that alcohol not only contains empty calories, it also can wreak havoc on your willpower. A girl's gotta do what a girl's gotta do, of course, so you don't have to sip water then next time you're out on the town. But when you do drink, take it easy and choose one of these lower-calorie options.
Side benefit? Not only will the scale be kind to you in the morning, so will your head.
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