Susan Lucci, the first lady of soap operas for almost 40 years now (wow!) looks pretty good for 62, don't you think? She recently shared the secret to her hot bod on the Rachael Ray Show, and no, it's not regular visits to the plastic surgeon (well, it could be but that's not what we're talking about right now). Lucci admits that Pilates is what keeps her in tip top shape. And considering she's been doing it for 14 years, I'm guessing she's pretty good at it by now.

Here's what Lucci had to say about her workout: "The greatest thing is that it introduces cardio to a traditional pilates workout, so you are lengthening, toning, sculpting really long, sexy lean muscles, and you're also getting that cardio workout. So you're multi-tasking -- it's the best use of your time ... and you're getting more stamina so you can you can go on Dancing with the Stars!

These days, Lucci is into Malibu Pilates -- as you might have gathered from the infomercial. And be sure to check out her video on Rachael Ray if you're interested in seeing just how she uses this 'Pilates chair.'