Portion Distortion - Your Vice is Eating Too Much

Figuring out what your vices are and finding ways to reduce the effect they have on your diet is a surefire way to lose a few pounds. So last week, I asked you what your vices are. Here are your top answers:

• 28 percent of you said you struggle with portions -- you eat healthfully but you eat too much.
  
• 24 percent of you are sugar fiends -- your vice is dessert.
  
• 17 percent of you are addicted to snacking.
  
• 11 percent of you consider liquid calories your vice.
  
• 9 percent of you are love being lazy -- way more than working out.
  

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