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Portion Distortion - Your Vice is Eating Too Much

Categories: Your Turn


Figuring out what your vices are and finding ways to reduce the effect they have on your diet is a surefire way to lose a few pounds. So last week, I asked you what your vices are. Here are your top answers:

  • 28 percent of you said you struggle with portions -- you eat healthfully but you eat too much.
  • 24 percent of you are sugar fiends -- your vice is dessert.
  • 17 percent of you are addicted to snacking.
  • 11 percent of you consider liquid calories your vice.
  • 9 percent of you are love being lazy -- way more than working out.

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