Lots of people have lots of different feelings about yoga. Some absolutely love it, and can't go a week (or a day) without it. Some people enjoy it, but only find time for it once in a while. And, quite a few others might not have tried it, but are definitely curious about it.

Regardless of where you find yourself on the yoga spectrum, this Saturday, you can join in the history-making celebration of yoga -- Yoga Day USA.

Yoga Day USA is an annual event in which hundreds of yoga teachers and schools all over the country offer free or extremely affordable yoga workshops. Sometimes the classes raise money for a local charity, and sometimes they're just used to introduce the joy of yoga to the community. Find a Yoga Day USA class near you on the official website.

Yoga is a great way to look and feel your best, but be sure to check out America Takes It Off for more fitness tips!