Kelly Osbourne - She's No Pig

Kelly Osbourne does not eat like a pig. Quite the opposite, actually. The Ozzy offspring has lost nearly 40 pounds over the past two years, and her secret to slimming down has a lot to do with slowing down.

"It annoys all my friends, but I eat slower and I take smaller bites because then you know when you're full," she says. "I don't eat really, really slow, I just don't eat like a pig." Maggie has some more scoop on this slow eating thing.

While Kelly might be slow with food, she's no slow-poke when it comes to moving around -- she walks five miles on a given day, thanks to the pedestrian-friendly city of London. Seems to be working for the formerly-pudgy girl. Might work for you too. Try eating slow and moving fast and see if these two practice shrink your size. Bet they will. Oh yea, don't model Kelly's assault behaviors -- stick to her diet and fitness plans only.