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Fidget Your Fat Away

Categories: Diet & Weight Loss, Fitness

fidgetWe won't go so far as to call it fitness, but fidgeting definitely has some calorie-burning qualities. Jiggle your legs and gesture with your hands and you might drop 350 calories per day.

There's a technical term for fidgeting your fat away -- FitSugar reveals it right here. And our fit friends want to know about your wiggly ways -- be sure to tell them in their featured poll.

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