Fidget Your Fat Away
Posted on Jan 19th 2009 8:30AM by Jacki DonaldsonFiled Under: Diet & Weight Loss, Fitness
We won't go so far as to call it fitness, but fidgeting definitely has some calorie-burning qualities. Jiggle your legs and gesture with your hands and you might drop 350 calories per day.There's a technical term for fidgeting your fat away -- FitSugar reveals it right here. And our fit friends want to know about your wiggly ways -- be sure to tell them in their featured poll.



