Sugar - Sign Up for the Sugar-Out Challenge
Categories: Nutrition & Supplements
Inspired by Bethany's Walking the Walk post, several of my fellow bloggers and I have been trying to ditch the sugar habit. I started on my low-sugar plan just before New Year's. I wish I could say it was easy, but it wasn't. I thought that once the temptations were removed, I wouldn't crave sugar ... but I did. Oh, how I craved it. Now, however, several weeks in, it's easier. And I feel better ... more energetic.
Do you think you can go without refined sugars? Why not give it a try tomorrow along with many other people? Tomorrow, January 16th, is the Great Worldwide Sugar-Out Challenge. If you need some inspiration, check out some of these success stories.
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Reader Comments (Page 1 of 1)
u262f 1-15-2009 @ 10:08PM
What does "refined sugar" mean?
What about substituting honey, maple syrup, or sucanut into recipes? Even if that's still not allowed, what about shoving apples into a food processor, running carrots through a juicer, or just getting a 100% natural no-sugar-added fruit juice? Wouldn't that result in lots of naturally sugary goodness that can be used as substitutes in recipes that call for sugar?
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