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Cravings - When Do They Hit You Hardest?
Posted on Jan 13th 2009 6:30AM by Martha EdwardsFiled Under: Your Turn
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, we'll ask you a question. Don't be afraid to speak up -- we love feedback.
This January, AOL Health is helping America take it off, and that includes you!
The first step to losing weight is confronting your cravings. Because, let's face it -- most of us are healthy eaters most of the time ... it's when we give in to our cravings that we let ourselves go. So, in the interest of conquering cravings, I'm wondering ...
| In the morning -- I love to treat myself at breakfast time | |
|---|---|
| In the afternoon, when my energy is at an all-time low | |
| In the evening, when I'm relaxing | |
| On weekends or holidays, when I'm 'treating' myself | |
| When I'm feeling tired, blue or stressed | |
| When I've had a few drinks | |
| Other -- tell us in the comments |
