That's Fit

Tricep Training - 45 Second Routine Leaves Your Arms Shaking (VIDEO)

Posted: Jan 12th 2009 12:00PM by Fitz K.
Filed under: Fitness, Celebrities and Entertainment, Fit Kicks Videos

There are many ways to train each muscle. I'm a girl who likes challenging and efficient exercises. This three-part routine, shown here and featuring me and Anthony Field of The Wiggles, not only made my arms shake ... it exhausted my chest and abs and left me breathless in a very short period of time. Looking for something new, challenging and fun? This is your answer.

If you're interested in getting the rings like the one's shown here in this video, visit RingTraining.com and look for Elite Rings. And for more star-studded training videos, fitness tips and recipes, visit Fitzness.com.

Tags: abs, anthony-field, australia, back, bar, blue, breathless, challenging, chest, children, dips, elite-rings, endurance, fit-kicks, fitz, fitzness, fun, function, gain, greg, hard, hot, jeff, jeffe, murray, muscle, pullup, quick, rings, ringtraining, sam, strong, swing, the-wiggles, training, tricep, tricep-training-45-second-routine-leaves-arms-shaking

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Reader Comments (Page 1 of 1)

1-12-2009 @ 3:23PM

JENA said...

AWESOME! Anthony is Amazing!!
Good Job Fitz!

3-20-2009 @ 1:11PM

JENA said...

MORE ANTHONY!

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