Duran Duran Star John Taylor is Now Du-Running

Duran Duran ruled the 80's. In fact, they still kind of rule. Selling out arenas around the world isn't too shabby in anyone's book.

Even though he's still performing with his legendary band, John Taylor has reformed from his very typical rock star ways of the past, and is now a genuine fitness fiend. We spoke today, and I was delighted to hear about his new lifestyle. John told me that he gave up drinking and drugs years ago and pays a lot of attention to his health. He actually said he considers himself a runner! So cute, he called himself the "slackest runner in the world" but knows he needs that outlet because of the mental relief it provides. To quote John, he says it "suits my psychology."

When we see rock stars living the party life, it's easy to wonder what effects it will have on their futures. Some simply don't survive the lifestyle. But John did, and it's wonderful to see the man so many people adore as he lives a truly healthy life. He does struggle a bit with something, though.

John Taylor is a carb addict. He loves bagels, bread and everything else in the carby category. He struggles with his eating habits, but he keeps it under control by stepping on the scale every single day. He knows that his mind is capable of playing tricks on him, but the scale will never lie. He keeps track of his weight daily and tightens up on his eating habits and exercises more whenever he needs to.

John will be guest starring on ABC's hilarious show Samantha Who? alongside Christina Applegate January 19th. He'll also be featured in a future Celebrity Fitzness Report. Make sure you look for both!

Check out this video to reinforce John's suggestion. He could be my new business partner, aye? Fitzness and Taylor maybe?