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Guy Moves You Ladies Have Got to Lose

Categories: Fitness

push-upForget the forward lunge, ladies. Ditch the chin-ups and pull-ups. And drop the straight-leg push-up too. These just are not fitness moves chicks ought to be doing, says our sister site Lemondrop. They are either definitely dangerous or downright ineffective.

For the complete rundown on risky girl moves and a few you should be doing, click here.

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