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Your Chest - Make it Stronger! (VIDEO)

Posted on Jan 7th 2009 7:00AM by Fitz K.
Filed Under: Fit Kicks Videos, Diet & Weight Loss, Fitness

Each muscle has a function, and the pecs are no different. Watch this quick video and never forget how to work your chest ... even if you're in the desert with Bear Grylls!

Visit Fitzness.com for more training videos, celebrity interviews and delicious low fat recipes!

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Tags: bear, bench, cehst, celebrities, chest, fit-kicks, fitness, fitz, fitzness, grylls, muscle, pecs, personal, podcast, press, trainer, video

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