Your Chest - Make it Stronger! (VIDEO)
Categories: Fit Kicks Videos, Diet & Weight Loss, Fitness
Each muscle has a function, and the pecs are no different. Watch this quick video and never forget how to work your chest ... even if you're in the desert with Bear Grylls!
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Reader Comments (Page 1 of 1)
heather 1-07-2009 @ 8:53AM
Thanks for this! Chest is on my work out plan today and after seeing this, I want to try those bosu moves. They seem much more fun than a plain bench.
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