Swedish blonde bombshell Victoria Silvstedt has a figure most would die for -- both women and men. But staying slim is all in the job for the 34-year-old supermodel and Playboy pin-up -- she credits her tiny waist to wearing heels all day.

"How I stay in shape? 12 hours a day in heels," she recently told reporters, adding, "I'm, literally moving all day long in heels. When I'm not working I do go to the gym and do my cardio but nothing beats the high-heel workout!"

Really? That's all it takes? I should have traded my flats for stillettos years ago. Except heels apparently ruin your back. Um, maybe comfy shoes and a regular cardio workout don't sound so bad after all.