When I invented this recipe years ago, I told my husband what I was making and a big fat question mark suddenly appeared over his head. He looked at me like I was a bit insane, but didn't say those words. I think he was afraid to hurt my feelings.

But vindication came as he took his first bite. Sweet Crusted Chicken Nuggets are to die for. As my husband did that day, every single guest in my house has cleaned their entire plate when I make them. I imagine yours will be received in a similar way.

My secret formula is available in the online recipe book at my site Fitzness.com. They're very easy to make and don't take a lot of time either.

Serve them with grilled veggies, a sweet potato or on top of a salad to round things out in a healthy way. Enjoy!