Check out our Diet Reviews on AOL Health!

Slim Down With Fatty Foods and Alcohol. No, Seriously.

Categories: Diet & Weight Loss

alcoholProminent New York nutritionist Esther Blum thinks you should rely on fatty foods and alcohol to slim down in the new year. You're probably checking the calendar right now but I can assure you it's not April 1st, and Miss Blum is serious. In fact, Teri Hatcher is a follower of her unconventional plan.

According to this article from the Daily Mail, Esther Blum's diet is kind of like Atkin's, except you're allowed carbs and alcohol. However, you need to watch that you're sticking to healthy fats and not over-indulging in carbs. As far as alcohol goes, stick to straight shooters to avoid sugary mixers.

What's the reasoning behind this frankly bizarre diet plan? Says Blum, "Women have done their bodies a disservice, because we have disrupted our hormones to a quite phenomenal degree. We have got ourselves to a stage where we can't comprehend that we need good fats to live a healthy life."

Fair enough ... though I'm not really convinced that doing straight shooters of vodka will help you lose weight.

Your thoughts?

Recent Posts

Reader Comments (Page 1 of 1)

Recent Comments
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent