Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Molly Sims - Her 3 Stay-Slim Rules
Posted on Dec 31st 2008 8:00AM by Jacki Donaldson
- Avoid fast foods.
- Snack on whole wheat crackers, carrots and celery with almond butter for an energy boost.
- Don't finish everything on your plate.
Now I'm betting Molly has a handful of other tricks up her sleeve. You won't get her beautiful build and land on the pages of Sports Illustrated Swimsuit Edition (four times in a row!) with these three practices alone. At minimum, you'll need a good amount of exercise too. But in the spirit of baby steps, these three rock. Infuse them into your world and see what happens -- it's likely you'll jump start a brand new way of approaching your diet.
