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Here's To You and a Healthier 2009

Posted on Dec 31st 2008 6:30AM by Martha Edwards
Filed Under: Your Turn

Welcome to the last day of 2008. Is it just me or did this year whiz by at lightening speed? Besides breaking out a new calendar, you know what December 31st means -- breaking out some new resolutions. Last week, I was wondering what your healthy resolutions for 2009 will be, and here's what you had to say:

  • 29 percent of you want to lose weight. We've heard this one before.
  • 25 percent want to get in shape.
  • 18 percent want to adopt more healthy habits in general.
  • 6 percent want to take more time for themselves.
  • And 13 percent say "All of the above!"

Whatever your resolution may be, do what you can to ensure that it doesn't wind up on your list next year, OK?

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