As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things but actually showing you and communicating eye-to-eye via the amazing graces of THE PODCAST has allowed me to truly show you how and why you should try some of my favorite training techniques. Let's take a look back at a reminder of all the cool ways you can take your fitness training to a higher level.

#1 Innovative Push-ups with Emphasis on Your Abs

#2 Get Naked to Lose Weight

#3 Insane Abdominal Training with a Sexy Celebrity

#4 Cardio, Strength and Balance Training on a BOSU

#4 The Secret to Owning Your Fitness

Most Fit Kicks filmed at the beautiful Gainesville Health & Fitness Center.

For more from Fitz, visit Fitzness.com.