Amp Up Your Indoor Workout - 5 Ways to Make it Happen

Posted on Dec 30th 2008 1:00PM by Kristen Seymour
Filed Under: Fitness
treadmillAre you an outdoor exercise enthusiast? Do you reject the idea of running anywhere without trees and scenery? It must drive you crazy that the chilly temperatures and shorter days are sending you into the gym. Good news: Active.com has several suggestions to help you out.

In addition to listing the Cardio Top Five, Active has pointers on how to get a better indoor cardio workout on whatever equipment you choose to use. Remember, if you keep it interesting, you'll work harder. Check out the gallery for a few of the pointers I'll be taking to heart!

Tips for Killer Cardio - Indoors!(click thumbnails to view gallery)

Bear your weightChange up the intensitySwitch up your routineMonitor your OWN heart rateSurprise!

 

 
 
 

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