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The Best of Walking the Walk 2008

Posted on Dec 29th 2008 10:00AM by Bethany Sanders
Filed Under: Diet & Weight Loss, Fitness

When I started Walking the Walk back in September, I had no idea how it would influence my own health. But in just these last few months, I've managed to not only hit my goal of losing 10 percent of my body weight ... I surpassed it.

Living the tips I write about every other week -- plus the healthy habits I haven't yet had a chance to discuss -- has really had a positive effect on both diet and fitness for me. Below are five of my favorite Walking the Walk tips. With January 1st just on the horizon, it's the perfect time for you to start walking the walk too!

Best of Walking the Walk 2008(click thumbnails to view gallery)

Exercise as a FamilyDitch the Sugary SodaAdd One OnPark Your Car and WalkWrite it Down

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Tags: best of 2008, best-of-2008, BestOf2008, diet, fitness, fitness-tips, healthy-habits, walking the walk, WalkingTheWalk, weight loss, weight-loss, WeightLoss

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