If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

You know that a healthy diet and regular exercise can help you reach your fitness goals. But what about your thoughts? Do they play a role? Laura thinks so and has three tools to help you get started.

Carnie Wilson shares one of her favorite "side effects" of weight loss -- more sex.

You thought you learned how to do it when you were six, but are you tying your shoes correctly? Let Kristen teach you how.

Don't have a whole hour? Don't worry. Bev tells us that 30 minutes in the gym is golden.

Fitz interviews Donny Osmond and finds him pleasant, warm, funny and fit.

Just in time for a little post-holiday down time -- Kristen has natural beauty treatments you can do right at home.

President-elect Barack Obama appears even more fit than ever in Hawaii. Presidential fitness, indeed.

Economy hitting you where it hurts? Bev tells you how to get fit for zip.

Finally, start gearing up for January 1, when That's Fit teams up with AOL Health for America Takes it Off: Shrink a Size!

Happy New Year, everyone!