I try to get some sort of exercise every day, but in reality, it's more like five times a week -- when it's not -20 out. So I'm pretty impressed with Kelly Ripa's recent admission that she never misses a workout. In a recent issue of OK magazine, Kelly told reporters, "I work out every day. I try never to take a day off. For me, one day leads to two days off, leads to five days off. I'm an all-or-nothing person."

As for finding time to work out? She says it's easier now that all her kids are in are in school but adds, "If you want something bad enough, you have to get up early and do it or wait until the kids go to bed. I go during lunch break."

Good for Kelly but if you're just starting a fitness regime for the first time come 2009, I would recommend giving yourself a day or two off. You can read more on Kelly's workout tips here, here and here.